Holistic

The 7 Types of Rest: Embracing the Power of Pause

Endless meetings, relational conflicts, inner struggles… the onslaught of life seems relentless at times. It’s tempting to see how far...

Hormones Out of Whack? See How Bioidentical Hormone Replacement Therapy Can Help

“The only thing constant is change.” – Heraclitus Since the day you were born, your body is constantly making changes. Blood cells die...

Is Your Dog Aging Gracefully? Collagen Can Help

Getting older is not something everyone looks forward to… and if your dog could talk, he would probably agree. It can be hard to see your...

Ozone Therapy: What Is it Used For, and Is It Legit?

Aching back, breathing problems, and immune system dysfunction.. What do all of these have in common? Inflammation. We live in a world...