More people are dealing with pain, inflammation, and chronic health concerns than ever before. You have a passion for seeing people live...

Endless meetings, relational conflicts, inner struggles… the onslaught of life seems relentless at times. It’s tempting to see how far...

“The only thing constant is change.” – Heraclitus Since the day you were born, your body is constantly making changes. Blood cells die...

Springtime can be a polarizing season. You either love it or you hate it. You love it because the world seems to come alive after months...

The quest for immortality is nothing new. People for thousands of years have searched high and low for solutions to their aging bodies....

While February is more known for Children’s Dental Health, oral health is something that ought to be considered frequently. Growing up,...

Some people seem to have all the luck. They eat anything and everything and never gain any weight. You, on the other hand, have been...

Most people don’t like the idea of getting old. Sure, it comes with its perks (think senior discounts at the coffee shop), but if given a...

Aching back, breathing problems, and immune system dysfunction.. What do all of these have in common? Inflammation. We live in a world...

The topic of having a “leaky guy” has become popular – and rightly so. Studies are exploding with the connection between the microbiome...

Gratitude… it's more than an emotion. It's an outlook, a perspective, a choice perhaps. Mental health awareness is on the rise, and the...

Acne strikes at the most inopportune times. Whether you’re a teenager, college student, in your 30s, or even 40s, you've dealt with acne...

So you've noticed the growing trend: Chlorophyll supplements, chlorophyll water, etc. What's all the buzz about? We know green is good...

You did it! After nine months, your bundle of joy is finally here. You know it's important to focus on eating healthy during pregnancy....

Let's be honest, life is stressful. Technology has helped us advance in many ways, but it comes with a downside. Do you ever feel...