wellness | EO Copywriting

The 7 Types of Rest: Embracing the Power of Pause

Endless meetings, relational conflicts, inner struggles… the onslaught of life seems relentless at times. It’s tempting to see how far...

Ozone Therapy: What Is it Used For, and Is It Legit?

Aching back, breathing problems, and immune system dysfunction.. What do all of these have in common? Inflammation. We live in a world...

7 Ways to Heal Leaky Gut (#3 Blew My Mind!)

The topic of having a “leaky guy” has become popular – and rightly so. Studies are exploding with the connection between the microbiome...

How Gratitude Affects Mental Health

Gratitude… it's more than an emotion. It's an outlook, a perspective, a choice perhaps. Mental health awareness is on the rise, and the...

Acne and Vitamin B5: Can Pantothenic Acid be the Key to Clear Skin?

Acne strikes at the most inopportune times. Whether you’re a teenager, college student, in your 30s, or even 40s, you've dealt with acne...

Earthing: How Being Grounded Can Change Your Life

Let's be honest, life is stressful. Technology has helped us advance in many ways, but it comes with a downside. Do you ever feel...

How to Naturally Reduce Stress, Anxiety, and Depression

Feeling out-of-sorts lately? Sometimes the weather, a major life-changing experience, or an ongoing chemical imbalance can cause us to...

CBD: Nature Makes A Comeback

When you think of the words hemp, CBD, or marijuana, what comes to mind? High school? College parties? Bob Marley, perhaps? Hemp and...